Back-pain is one of the most common and painful conditions out there. Though, it is a unique condition that ranges from a dull pain to throbbing aches. Furthermore, it can also come in the form of a shooting and sharp pain due to a ruptured disc. Furthermore, back pain can sometimes just come and go without any apart reasons. In case you are having trouble managing the symptoms, it is better to reach out to a back pain specialist and voice your concerns out to him/her. This way, you will be able to figure out what the underlying cause of your back pain is, after all.

While back pain can be incredibly uncomfortable for most people, the upside is that it can go away within a few weeks with minimal care. So, all that you have to do is to figure out the exact cause. In a big number of cases, the problem is a posture. Such people notice a lot of improvement as soon as they correct their body posture.

Causes of back pain and their treatment

In case you are having a hard time figuring out the cause of your back pain, do not worry because we have you covered. In this article, we put together all the possible reasons of your back pain and suggest some treatments to you to find relief.

These include:

Muscle strain

Muscle strain is one of the most common causes of back-pain. This is primarily because a big number of people have a bad posture, which puts unwanted stress on any particular muscle. As a result of this, the muscle strain occurs and your back starts to hurt.

Sometimes, gradual overuse of the back muscle can also cause back-pain. As a result of this, inflammation in the back occurs, which results in pain and muscle spasms.

The best treatment for this type of back pain is over the counter medications, rest, and everything that your doctor may suggest.

Bulging disc

Between our vertebrae, the spinal discs are situated. The prime function of these discs is to absorb the shocks. They act as cushions, to prevent injuries. Sometimes, due to a number of reasons such as smoking, trauma, obesity, and aging, these discs start to deteriorate. When this happens, a lot of pain starts in the area. Due to this reason, they start to protrude outward resulting in what doctors call a slipped disc or bulging disc.

A surgery may be a viable option, as your doctor may suggest. Alternatively, your doctor may also recommend just some physical exercises and over the counter medications.

Sciatica

Sciatica occurs due to pinching or compression of a nerve. Usually, the leading cause of sciatica is a bad body posture. Overtime, this pinches a nearby nerve up as a result of which pain in the back starts. Alternatively, prolonged sitting, and trauma to thighs, buttocks, and pelvis can also cause sciatica. The best way to treat sciatica is rest, exercise, and over the counter pain relieving medicines.

Ending note

Back pain can be quite annoying and troublesome indeed. In worst cases, it can totally drain one from all the energy. Such people find it difficult to carry out daily activities because of their back pain. When this happens, it is incredibly important to take advice from a back pain doctor Woodbridge right away without delaying it. It is always better to contact a doctor before things get worse and out of hand. After all, back pain can quickly become worse and can prevent a person from doing anything at all. So if you are experiencing any symptoms, you now know what to do.