Cleaning Rugs And Carpets The Innovative Way

If you’re feeling the stress and tiredness of spending lots of hours scrubbing your kitchen area, vacuuming your floors, rugs, and carpets, or sometimes cleaning up after your fur babies, well, let go of those handheld tools because thanks to technology, everything now will be much easier for you. You can now start replacing some of your old carpets and rugs with those you just bought from the rug stores in town.

TECHNOLOGY IS CHANGING HOW WE DO HOUSEHOLD CHORES

There are computer and mobile apps that can assist and help you redecorate and decorate a house, building, or any business establishment. These Smart speakers can help you save a tad of time with almost everything that you need to do on a daily basis. And there are these gadgets that serve as a virtual assistant.

These are just some of the many innovative ways that technology has changed in this world today. And guess what? There are even higher-end tools and contraptions you never knew existed and which can greatly help you maintain the house every single day.

So why don’t you make yourself a cup of your favorite coffee and some snacks while you go through the amazing devices created just for you.

THE BEST HOME CLEANING GIZMOS

The Robot Cleaning Ball

  • You can see them as furry balls at first, but wait till they start working their way around your house. These colorful balls can collect dust and dirt every time it rolls around. Once it hits something on its way it will automatically shift its direction. The fur coat on this cleaning ball is machine washable and can also be your pets rolling toy.

The Robot Mop

  • This robotic mop cleans your floors well as it blows out soothing scents around the house. It’s an 8-inches contraption that can easily squeeze its way in and out of your hard-to-reach areas.

The Robot Vacuum Cleaner

  • This robotic vacuum is genuinely designed to deep clean hardwood floors, thin carpets and rugs, and tile. It’s much more affordable than other high-tech cleaning devices. It can suck in all the dirt in its path while its rotating blade does the brushing and cleaning of rugs and carpets. The side brushes, however, are for dusting hard-to-reach spots within the house.

The Spotbot

  • This gizmo cleans stains deeply from the bottom and up and then zaps all the mildew, bacteria and mildew that it collects. It’s a hands-free gadget that neutralizes odors from anywhere in the house as it eliminates stubborn carpet, rugs, and floor stains. Just choose your own setting, place little Spotbot over the area you wanted it to clean and the both of you can do your own respective thing.

The iRobot

  • This tough guy is created to absorb everything from carpet and rug fuzz to hair particles. It is loaded with cool features every homeowner like you will truly love. It can flawlessly make its way through clutter and furniture, fend off from falling off ledges and can automatically charge itself even while cleaning. Pretty much there is nothing more you can for this little machine.

Meet Eufy RoboVac

  • Now, this you will deeply fall for, especially if you are having allergies. This high-performing gadget can flawlessly pick up all the pet fur and eliminate allergens around your home. It’s a HEPA-equipped contraption that traps mold, dust mites, dander, and other microbes. It can charge by itself too, and its sensor can prevent it from bumping into furniture. With an amount that won’t break the bank, you won’t regret getting one.

The Neato Botvac

  • This tiny vacuum has a powerful suction that can pick up all the hair particles on its way. It uses patented laser-guided innovation that scans rooms and follows an advanced course. It can also clean your home much faster compared to other models.

With all these amazing devices, you are assured that cleaning your home is now a breeze, plus you get to save a lot of time for other important things and errands. You will no longer spend so much to hire a professional cleaner to tend to your house. You also don’t have to worry about your old rugs and carpets because now you can buy a new one from rugs on sale Alexandria and can be confident that it shall last for many years, now that you have these innovative gizmos.

Why Peanut Butter Should Always Be On Your Grocery List

A back pain doctor is a medical professional who tends to have various training and interests. They are also the right person to tell you what you should and should not eat to protect your back from any pains. But what if your specific favorite spread can also contribute to your healthy lifestyle? Like peanut butter for instance.

Is Not Just A Spread

Why peanut butter should always be on your grocery list? It’s because it is easy to find. You can pretty much find it in any store that sells food. From the biggest to the smallest supermarket, convenient store, or grocery there is always peanut butter. It’s also because peanut butter is for all ages and more importantly, is a healthy food that contains lots of benefits and nutrients. The health benefits provided by peanut butter is not just a statement but is a testimonial you can even find in the newspaper, health magazines, and social media platforms.

According to Medical News Today, “peanut and peanut butter contain nutrients that may boost a person’s heart health and improve blood sugar levels”. People use peanut butter in various ways like in their diet because it can help them lose weight or gain more pounds during weight training or bodybuilding. Remember, peanut butter is still high in calories and fats, so you should consume it moderately.

Why Peanut Butter?

Here are some fun facts about Peanut Butter.

  1. Do you know that it takes one acre of peanuts to make 30,000 peanut butter sandwiches?
  2. Most peanut butter is vegan and gluten-free.
  3. It could be a cancer-fighting spread. Girls between the age of 9 and 15 who regularly eat peanut butter have 39 percent less likely to develop benign breast disease by 30.
  4. The more creamy the peanut butter is, the better – stated by women and children.
  5. The south has the best climate for growing peanuts in the United States. Sixty percent of the peanut population grows in Georgia, Florida, and Alabama, where the half of that sixty percent is being produced into peanut butter.
  6. Men like chunky peanut butter.
  7. They say that if you sum up every peanut butter that the Americans, alone, consumes in a year it could coat the surface of the Grand Canyon.
  8. Archibutyrophobia (pronounced A’-ra-kid-bu-to-ro-pho-bi-a) is the fear of getting peanut butter stuck on the roof of your mouth.
  9. The number of people with a family history of breast cancer had significantly dropped when have added peanut butter in the diet together with other healthy foods.
  10. Peanuts aren’t nuts. They belong to the family of legumes.

HEALTH BENEFITS OF PEANUT BUTTER

  1. The Serving Magic
    A 2 tablespoon serving of peanut butter can provide the following benefits:

* Protein

* Magnesium

* Phosphorus

* Zinc

* Niacin

* Vitamin B-6

  1. It Is Rich In Fiber

Two tablespoons of peanut butter contain two grams of healthy fiber.

  1. It Is An Energy Booster

One reason why many prefer to have peanut butter as their breakfast partner spread is because it boosts their energy level which they use for the entire day.

  1. Helps In Weight Loss

According to a 2018 survey, it suggests that eating nuts including peanuts reduce the chances of a person to be overweight or obese. This study compared the dietary and lifestyle data for over 300,000 people from 10 European countries for more than 3 years.

  1. Lower The Chances Of Developing Diabetes

One study published in the Journal of the Medical Association found that consuming an ounce of nuts or about 2 tablespoons of peanut butter for at least 5 days a week can lower the risk of developing diabetes by almost 30 percent.

  1. Reducing The Risk Of Breast Cancer

Eating peanut butter, beginning at a young age, may reduce the risk of breast disease and other health-threatening diseases.

  1. Body Building

Peanut butter is also a great source of protein, which is essential for building and repairing the muscles of the human body. Although peanut butter is not completely protein – meaning it does not contain all of the essential amino acids the body needs – it does not count toward a person’s daily protein intake. Spreading peanut butter even just on 1 whole grain bread makes it a complete protein meal for the day, as the bread contains more amino acid methionine, which peanut butter lacks.

  1. Nutrients

Peanut butter contains protein, fiber, potassium, healthy fats as well as antioxidants, magnesium and vitamin E.

There are a lot of health benefits to consider by consuming peanut butter – which even your family dog loves peanut butter. This creamy spread can be a holistic option, especially when people enjoy it as part of a balanced diet. It is loaded with tons of nutritious elements which may help protect the heart and manage the blood sugar and body weight. You can check with your spine and back doctors Woodbridge if you can include peanut butter in your diet, but if you are allergic to peanuts, maybe you should not indulge in this spread.

Things You Need In Your First Apartment

Tired of moving from one place to another again and again? This is your time to pick and have your own place you can finally call home. Achieving and providing your own house is one of the difficult tasks of being an independent human being. Starting a new life of your own and in a new place is a challenge. The same goes for condo remodeling projects because doing a makeover is never easy, to begin with. But some tips and tricks can always come in handy.

YOUR APARTMENT OUTLINE

Here are some useful tips and ideas that will help you achieve your ideal apartment move.

  1. PERSONALITY OR CHARACTERISTICS
  • To be able to have a comfortable and stable apartment basically depends on you. It’s unnecessary to pick an apartment just to have an additional place to stay. Because having an apartment is a long-term goal and responsibility.
  • Choose the type of apartment that suits you, like how big or small do you want it to be? If you’re an introvert person, choose an apartment where you can be alone, have a quiet environment, and no one will disturb you. If you’re an extrovert, choose a pad where you can enjoy every time of your life. Where you can socialize with everyone and can invite your family and friends anytime.
  • And lastly, assess your mood on how you react to each and every part of your home and on how you can handle the situations and events in your life.
  1. PLACE
  • Choose a place depending on the nature of your work. It is better to choose an apartment close to your workplace to avoid stress, road traffic, and time management. If you’re married, choose a place where your child can play. Look for a place where your kids can have new playmates around your neighborhood which is safe for them to play anywhere within the area.
  • Pick a place that matches your personal preferences whether it’s a rural or urban area. If you like calm areas, that is close not nature, and more likely an out-of-the-city getaway feels, the rural destination is right for you. But, if you are more of the modern living, the city feels, nightlife, and socialization, you can survive the urban area.
  1. BUDGET
  • Building and choosing an apartment is not easy when you don’t have the budget. Your budget will depend on your income/salary, lifestyle, and nature of work. As much as possible you should have personal savings instead of a loan. This can help you avoid further difficulties in life. Having personal savings can allow you to pick an apartment that has quality, strong foundation, and class. You are not worried about the cost and rent. And can even have that dream apartment you’ve been eyeing on. Nevertheless, this is a big challenge in your life that will make you more independent.
  1. DÉCOR
  • Decorating an apartment or a house is one of the keys that sets an interior ambiance. It also reflects the type of person you are and how far your budget can support those items. You don’t necessarily need to have the pricey ornaments, instead buy the ones with quality that fits your budget, style, and taste.
  • The materials of your home decoration are something that you should be paying attention to. Avoid disposable decors because it’s more costly, rather pick the ones that you think can last for a long time and with low maintenance.
  • The total design will reflect your taste and personality. It’s like tasting food that you cook and assessing whether you have put the right ingredients, spices, and other mixtures. Also, don’t forget to choose what’s necessary and important based on your needs, especially the safety of those furniture and ornaments.

Having your own place to stay is not just for your own satisfaction, but is also an investment and an achievement at the same time.  It’s a good thing to have your own apartment because not everyone gets the chance to own one. The home additions DC experts can also help you find the right place and space that will provide you with security, accessibility, and productivity. Consider your first apartment your training ground to being a complete, responsible adult.

Some Healthy Holiday Dishes

Because the holidays are just around the corner the best way to celebrate it is with family and friends over a number of sumptuous dishes and treats. Then you realized that your doctors’ diet plan strictly ditches the food you used to eat during festivities like this. Well, worry not, because this time around you can still enjoy the food while staying on the healthy side. How? By cooking healthier meals that are a great substitute for some of the traditional dishes you used to serve.

HEALTHY MEALS FOR THE HOLIDAYS

‘Tis this season when you and your entire family plan the menu for the entire day from starters to desserts. You can serve your grandmother’s famous signature eggnog, but with a twist by making it low-fat to make it a bit healthier. Plus, there are more enticing healthy recipes you can serve this season of good food and a great time for bonding.

  • Let’s start with the Appetizers

    • The Spinach-Artichoke Dip

This homemade dip is comprised of hearty artichoke, spinach with a creamy taste of cheddar, Parmesan, and sour cream, which is perfectly paired with chips and crackers making it an amazing starter for your visitors.

  • Try the Italian Wedding Soup

The cold would never bother your guests when served with a warm bowl of homemade Italian meatballs with a tasty broth, Italian parsley, eggs, Parmesan, and white bread. This is a going to be a great way to start a warm chat while waiting for the main course.

  • How about some Swedish Meatballs?

These delectable bite-sized golden fried meatballs might be the best meatball starter that you can serve. With pickled cucumber on top and a lingonberry and sour cream dipping sauce, this appetizer is definitely a bomb.

  • Now for the Main Course.

    • Have some Green Bean Casserole

This creamy mushroom flavored green beans with a zest of onion, you are guaranteed that you will not be loading up any calories and fats. Making this a guilt-free dish.

  • The must-try Mushroom-Stuffed Pork Tenderloin

This is the kind of stuffed dish that no one will notice it is also stuffed with healthy benefits. A pork tenderloin of mixed mushrooms and bacon, roasted perfectly is what makes this course a true winner.

  • The guilt-free Whole-Wheat Spaghetti with Swiss Chard and Pecorino Cheese

Everyone loves pasta who why not serve this meatless spaghetti loaded with lots of healthy flavors of tomatoes, olives, and some green veggies. This vegetarian pasta is a perfect pair with your Pork Tenderloin dish that will not add too much to your weight.

  • It’s Dessert Time!

    • Neutralize your taste buds with Winter Fruit Salad

Gingerbread cookies are a traditional dessert, a healthy way to finish your dinner is with a chilled bowl of winter fruit salad loaded with pomegranate, kiwi, mango, and orange. This dazzling, healthy fruit salad is enough to bring out the colors of the holiday season.

  • Bring out the traditional Low-Fat Eggnog

While your grandmother’s version can transport you back to your childhood, let your version be something healthy and guilt-free. Instead of using cream, replace it with skim milk together with bourbon or white rum after you have chilled the nog for a few hours. Serve with some sprinkles of cinnamon, nutmeg or mint powder and have a great chat in your patio or by your fireplace.

  • Indulge with a serving of Dark Chocolate-Pistachio Tart

You will never go wrong with dark chocolates. With egg whites, sea salt, apricot preserves, pistachios or you can also use almonds or hazelnuts and since its gluten-free, this baby can perfectly end the night without any worries about gaining weight.

  • Holiday Drinks and Beverages

    • The Low-Calorie Moscow Mule

While the typical Moscow Mule is loaded with calories, you can make yours so much less with pureed ginger beer and sparkling water. You can use an all-natural sweetener to control the sugar and calorie content. Pour in the ice, serve and enjoy.

  • Create a Cocktail drink with Passion Fruit

And because the tropical passion fruit is a good source of protein, folate, and iron, you can add a tangy twist of dry champagne to complement all the fruit flavors. Top it with some fresh raspberries and mint and it’s all perfect.

  • Serve some Gingered Cider Hot Toddy

If you wanted to warm up before hitting the sack, this warm cider with tea is all you need. Add an extra booze of bourbon or rum the honey and ginger zest can cure colds and give you a better sleep.

By getting used to preparing healthy meals during festivities and even regular days, you will no longer need to pay a visit to any diet clinics Ashburn that often because you already found your weight control habit. Also, just because you are trying hard to lose weight doesn’t mean that you have to deprive yourself, you just have to find healthy options to still enjoy eating.

Tips To Gorgeous Perms

Not everyone is born with the same hair type, length, and style. Women are the epitome of how easily they change hairstyles from one trend to another. Once decided, they head to any hair salons around their area and have their hair done. They would either have their hair dyed, straightened, cut it short, have hair extensions, or try curls or permed hair. Women just don’t seem to settle about their hairstyle and would rather experiment on them, especially if they’ve seen the latest hair fashion trend. Because of that, the hair happens to be the most experimented part of the human body. With the handful of options that you can do it, the best thing that you should probably think of is – how to properly take care of your hair?

The Fashionable Perms

One of the “most requested” hairstyles, aside from the straightening treatment, is the permed treatment or curls. It’s a treatment that allows the hair to reconstruct and form into waves or curls. Either permanently or temporarily. There are two types of perms: the Digital Perm and the Cold Perm.

  • The Digital or Hot Perm.

The process starts by relaxing the hair with a treatment that will break the natural bonds of the hair. After that, with the use of heated curling rods, the stylist will start to reshape or curl your hair. The curling rods’ thickness depends on how you wanted your curls to be, either tight or loose, it’s really up to you. It will then head straight to the hot roller machine to continuously regulate your hairs’ temperature. Now, this phase can take more than four hours depending on your hair’s thickness and length. With this treatment, you can actually get a more natural looking permed hair through different curls of different lengths. Don’t be surprised if you find your hair to be straight while it’s wet because it will eventually curl up as it dries.  This method actually works best on thick hair. A bit pricey, but will result in less damage to hair compared to other treatments.

  • The Cold Perm.

This is the conventional way of perming or curling hair. After soaking your hair in an alkaline treatment solution, it will be formed in small curls with the use of rollers. This method enables your hair to achieve tight ringlet curls which the digital perm could not do. At first, the curls would look treated, but will slowly look more natural over time. This treatment will only last for about 2.5 hours and your hair will still look permed even when wet. It’s favorably more affordable and is compatible with all types of hair.

The Proper Care for Permed Hair

Compared to other treatments, permed hair requires proper maintenance and care. Rather than having expensive salons apply the necessary hair care solutions to your permed treated hair, why don’t you personally do it and spend less, right?

  • Light Hair Oil – whenever your hair undergoes treatment, it loses a lot of its natural oil. With 4-5 drops of hair oil like almond oil, massage it onto the scalp before you hit the shower. The longer the oil stays on your scalp, the better. It will not only replace the natural oil on your hair but will also give it a glorious look without the oily feel.
  • Cold Water – to prevent your hair from damage, avoid using warm water every time you wash your hair. Instead, use cold water to maintain the curls on it, otherwise, you will be losing the permed effect on your hair if you use steam or hot water. Also, cold water maintains the moisture on your hair and scalp. Plus, DO NOT RUB your hair too hard.
  • Aloe Vera – this traditional herbal treatment will never let you and your hair down. Ditch those hair gel and instead, massage about 2 tbsp of aloe vera gel on your hair and scalp. It’s packed with natural moisture and nutrients. Applying this once or twice a week will give your permed hair the nourishment and glow from roots to tips.

Guess, you are not pretty much aware of what you need to know about perms and how to properly care for it without losing your hairs natural glow and glamour. If you are really decided to have that dream perms visit your top rated hair salons Bethesda to get the treatment that you’ve always wanted. Just do not forget to apply the natural maintenance for your permed hair to keep it healthy for a long time.

Home Decor: Carpets or Rugs?

Decorating the home is such an exciting thing to do. Shopping for things to put inside the house is another thrilling thing. We just love to shop, don’t we all? We may be impulsive at some point or most points where we end up buying the things we seldom need. You just bought it because you find it really nice or you’ve felt a sense of connection. But when it comes to the most important things or home furniture, you always have them at the top of your list. Area rug for one is something that you consider important to be part of your house. You even go to almost all of the rug stores in town just to find that perfect rug for your living room. However, you’ll end up confused between getting a carpet or a rug.

The Rug Personality

Rugs are one of the most common decors inside the house. You can find them in the living room, dining area, kitchen, office, rooms, and bathrooms. They present a lot of attractive designs and comfy styles. They can easily blend in no matter what room you place them. What’s nice about them is their flexibility as there are rugs where you can take with you wherever you move.

The Wow Factor:

For an easy floor covering and styling, rugs can do the trick for you. It’s been used for decades as it also symbolizes history and art. But what are the other ‘Yay’ factors of a rug?

  • Decreases the build-up of mold and other dust particles through its vent system under its fibers.
  • Easy to clean and dry.
  • It represents space.
  • Can instantly transform a rooms’ hue and style.
  • If a rug is well-placed, it can indicate a floor plan concept right away and the right furniture that should go with it.
  • Allergy-friendly. They are easy to clean and adjust to any health conditions.

With the things that rugs can do for you, it’s like you are getting the best of everything – the comfort underneath your feet and the stylish representation of your household. You just have to pick the best floor décor your heart desires.

The Downside:

Although they’ve been making a statement for a long time now take into consideration that these fluffy floor accessories also have their drawbacks.

  • May not be that elderly-friendly. Even those slip-proof rugs can still cause unintentional slips and may cause a trip or accidents to your older household members or toddlers.
  • Not all rugs can adjust to your wall carpet décor and style.
  • If you prefer walking barefoot around the house without suddenly feeling the actual flooring, home area rugs are not for you.

A Carpet’s Charm

If you lived on the Pacific coast or have traveled and stayed in the Northwest area, you will find wall-to-wall carpet home design evident or common, actually. It’s been like a home décor tradition for its warmth and tight atmosphere. It sends a more inviting ambiance to every home, which makes families more bonded and close to each other.

The Yay:

You may have already an idea on how carpet works and goes and here are some of its ‘plus factors’.

  • It’s secured during installation because it can be placed with a cement, glue, or tacking tape. Additional padding can be installed for a more comfy feel, plus, it is slip and trip-free, which is a perfect choice for homes with elderly members.
  • It can present a uniformity all throughout your interior, especially if you have a number of rooms.
  • Because carpets usually have neutral hue, it can easily blend with tons of color and designs.
  • Wall-to-wall carpeting secures your entire floor covering. This is best during freezing-point weather. Also, you do not have to worry about your little ones crawling around the house to feel any chilly-feels underneath them.

The Downside:

Although they can be really stylish and comforting, they are not always the best preference. Here are some of the reasons why.

  • Because of the chemicals being used during installation, the off-gassing level can be very high and may take time before it ceases down.
  • Aside from being quite expensive, maintenance can also be costly.
  • In cases of wear and tear, you cannot just create patches on your wall and floor carpet because it will look very obvious and ugly. So if you have the budget for it, you have to replace or reinstall the entire area for a better finish.
  • Carpets are not advisable in humid areas because it can easily trap particle where dust and mold will soon form. This is not going to be a great choice for allergic members of your turf.
  • When you move, you cannot bring your entire home carpet with you. So if you have invested in it before, it means, you have to invest in them again in your new place.

Choosing between home rugs and carpets is never easy. You have to ask for help from traditional rugs Virginia installers for you to come up with the best decision for your entire household. Whichever you choose will guarantee you the comfort and style your entire family wanted.